Monday challenge

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Wearing: Fontana coat via FashionUp / Stradivarius pants / Zara blouse, shoes/ GUESS bag via Unicbrands 

 

E acea perioada a anului cand dam vina pe vreme pentru lipsa de chef si energie, iar cand vine  ziua de luni, este si mai greu sa ne punem in miscare. Dar de cand aceasta zi de luni a devenit de fapt o corvoada? Pentru ca daca faci ceea ce iti place la job, ar trebui sa fie total invers. Personal, de cand sunt propriul meu sef, abia astept ziua de luni ca sa pot fi productiva ( adica sa dau telefoane, sa stabilesc intalniri, sa fac “to do list-uri, sa ma dichisesc si sa ies afara, etc ). Si totusi multi dintre noi au nevoie de mai multa motivatie decat atat, inclusiv eu.

Asa ca o sa va las cu un mic ghid de supravietuire pentru  ziua de luni. Sau de marti. Sau pentru cand simtiti ca vreti o schimbare:

 

  •  Incepe ziua cu un pahar de apa calda cu lamaie (ajuta la alcalinizarea sistemului digestiv) si evita  sa bei  cafea pe stomacul gol ( este un soc pentru organism )
  • Mai e nevoie sa spun ca micul dejun  trebuie sa fie cea mai consistenta masa a zilei?
  • Pune-ti corpul in miscare : cateva exercitii de inviorare sau chiar o plimbare matinala cu bicicleta nu ar strica
  • Nu te mai plange ca nu ai in ce sa te imbraci, in conditiile in care sifonierul da  pe afara – poate este cazul sa scapi de mai mult de jumatate din hainele pe care oricum nu le porti niciodata
  • Pune-ti tinuta preferata si  noul palton luat la reduceri saptamana trecuta, pentru ca  o sa mai zgribulim ceva vreme pana vine adevarata primavara. Eu pe al meu l-am gasit aici and I love it !
  • In drum spre birou  coboara cu o statie inainte si mergi pe jos restul drumului. Bucura-te de copacii infloriti si de stradutele laturalnice , fii turist in propriul oras, fie si pentru 10 minute
  • Daca atmosfera de la birou nu te mai inspira, da-i un suflu  nou : muta biroul mai spre geam, infrumuseteaza-l cu niste flori de sezon si voila! Deja ai adus primavara cu tine !
  • Si intr-un final, inainte sa te apuci de munca propriu-zisa : fa ordine rapida pe birou / indentifica maxim 5 prioritati pentru acea zi / fara social-media pana la pranz
  • La ora mesei lasi tot, te scoli si te duci sa iei masa civilizat, fara mancat pe fuga sau pe tastatura 🙂

 

Lista de fapt este mult mai lunga, insa am zis sa mergem cu pasi mici, pentru ca tot e ce mult deodata strica, mai ales luni. V-am lasat pentru  ca deja am intarziat la programarea de la service-ul auto, unde schimbarea incepe cu cauciucurile de vara 🙂 Stay positive !

 

EN:

It’s that time of the year when we blame the weather for our lack of motivation and energy, and when Monday comes it’s even harder to get up and get going. But since when has Monday become a burden? Because if you do what you like at your job, it should be the exact opposite. Personally, since I am my own boss, I can hardly wait for Mondays so that I can be productive (i.e. to make phone calls, to set up meetings, to get dolled up and go outside, etc.). Yet many of us need more motivation than that, including me.

So I will leave you with a little survival guide for Mondays. Or Tuesdays. Or for when you feel like you need a change:

  • Start the day with a glass of warm water with lemon (it helps the alkalinization of the digestive system) and avoid drinking coffee on an empty stomach (it’s a shock for your body)
  • Do I have to say that breakfast should be the most consistent meal of the day?
  • Get your body moving: a few exercises or even a morning ride on your bike can’t do any harm
  • Stop complaining that you have nothing to wear, while your closet is bursting – maybe you should get rid of more than half of the clothes that you never wear anyway
  • Put on your favorite outfit and the new coat that you got on sales last week, because it will be cold for a while longer until spring will finally arrive. I got mine from here and I love it!
  • On your way to the office, get off the subway a station earlier and walk the rest of the way. Enjoy the blooming trees and the side streets, be a tourist in your own city, even for 10 minutes
  • If the atmosphere in the office doesn’t inspire you anymore, give it a new spirit: move your desk closer to the window, decorate it with some seasonal flowers and voila! You already brought spring!
  • And finally, before you start working: quickly clean your desk / identify maximum 5 priorities for the day / don’t go on social media before noon
  • At lunch, leave everything, get up and go take a decent meal! No eating on the go or at your computer 🙂

The list is actually a lot longer, but I thought we should take small steps, because too much at once is not good, especially on Mondays. I have to go because I am already late for my car service appointment, where change begins with the summer tires. 🙂 Stay positive!

 

 

 

 

 

 

Written by

Funny and stylish.

7 Comments

  • Vio

    Ghid de supravietuire testat si adoptat! Mai ales partea cu miscarea si masa!

    Esti tare frumoasa, iar tinuta ti se potriveste perfect 🙂

    O saptamana frumoasa si calda iti doresc!

  • Alice

    Loving this clean chic look, white outfits are always so versatile!

    xo, alice / T Y P E N U

  • Milex

  • Hayley Larue

    This outfit is stunning! So chic and sophisticated <3

    BlondieInTheCity.com

  • queenieuk

    chic looks,love your style

  • Melanie

    I loved reading your inspiring post! Great tipps and a great outfit, of course, I love this amazing white pants :-*

    Melanie / http://www.inblushandblack.blogspot.de

  • Eni

    Basic and stylish as I like so much! I am always surprised and amazed by the beautiful choices you make. Have a nice day, kisses,
    Eni

    Eniwhere Fashion
    Eniwhere Fashion Facebook

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